Implementing natural cures for eczema can provide great relief as this skin condition can be irritating and disruptive to your daily routine. The cause is still unknown but allergic reactions can easily be trigger by certain types of foods or detergents so it's best to stay away from them. Here are 3 natural home remedies for eczema that are effective at getting results while providing relief.
1. Regularly apply moisturizers that have herbal ingredients
You will need to apply moisturizer on the affected areas throughout the day to prevent dry skin which can worsen symptoms by a great deal. Be sure to get those ointments that contain herbal ingredients such as aloe vera or witch hazel as these will help to ease the irritation and reduce swelling. It is also important to immediately apply it right after a shower or bath so moisture does not escape.
2. Take an oatmeal bath with warm water
Another effective method when it comes to natural cures for eczema is by taking a warm bath with two cups of grinded oat for about 15 minutes. When filling the tub, be sure not to use hot water as this can cause a burning sensation around the affected areas. Rapid temperature changes have been known to trigger outbreaks so be sure to clothe yourself after the bath and to moisturizer also.
3. Include fruits and vegetables in your diet
studies have shown that high stress levels and a poor diet can contribute to a weakened immune system which is harmful for your body. An effective method to help control occurrences of eczema including regularly exercising and having a health diet with fruits and vegetables. Implementing this will take serious effort on your part, but it is crucial that you do if you are serious about getting rid of eczema.
To reduce the irritating sensation, you may also want to do away with wool clothing as this can easily lead to intense scratching. Implementing these natural cures for eczema as described above will help a great deal to reduce symptoms so be sure to moisturize your skin and stay away from external allergens.
1. Regularly apply moisturizers that have herbal ingredients
You will need to apply moisturizer on the affected areas throughout the day to prevent dry skin which can worsen symptoms by a great deal. Be sure to get those ointments that contain herbal ingredients such as aloe vera or witch hazel as these will help to ease the irritation and reduce swelling. It is also important to immediately apply it right after a shower or bath so moisture does not escape.
2. Take an oatmeal bath with warm water
Another effective method when it comes to natural cures for eczema is by taking a warm bath with two cups of grinded oat for about 15 minutes. When filling the tub, be sure not to use hot water as this can cause a burning sensation around the affected areas. Rapid temperature changes have been known to trigger outbreaks so be sure to clothe yourself after the bath and to moisturizer also.
3. Include fruits and vegetables in your diet
studies have shown that high stress levels and a poor diet can contribute to a weakened immune system which is harmful for your body. An effective method to help control occurrences of eczema including regularly exercising and having a health diet with fruits and vegetables. Implementing this will take serious effort on your part, but it is crucial that you do if you are serious about getting rid of eczema.
To reduce the irritating sensation, you may also want to do away with wool clothing as this can easily lead to intense scratching. Implementing these natural cures for eczema as described above will help a great deal to reduce symptoms so be sure to moisturize your skin and stay away from external allergens.
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