Thursday 17 September 2009

Colon Cleaners - Your Ultimate Guide

By Jared Rite

The human body was designed in a way that it will be able to naturally fight infections and prevent diseases. It has ways of removing toxic substances like when you sneeze, when you cough, when you sweat, when you pee and when you remove bowels. Because of these you are usually able to stay healthy even if you take in toxic substances when you drink, eat, use health and beauty products and breathe. However, like any machine, the human body can also sometimes fail to do its functions well. There are instances when the body is not able to remove all toxins that are needed to be removed. When this happens, toxins accumulate. They get reabsorbed into the bloodstream and cause different health problems.

A good way to thwart toxins from accumulating in your body is to use colon cleaners. What are colon cleaners? They are used to eliminate any unwanted substances that are deposited in the colon. The colon is a very long tube found almost at the end of the digestive tract. It can grow as long as four and a half to five and a half feet long, which is the average height of a young adult. The colon absorbs water and nutrients from food after digestion. It separates those wastes. But the colon, aside from being long, is also segmented so it is very conducive for deposition of these wastes and other toxic substances. When these toxins are not properly eliminated, health problems like constipation, flatulence, bloating and bad breath may arise.

There are various kinds of colon cleaners available in the market. One of the commonly used colon cleaners is enema. Enemas like fleet enema and soap sud enema are used to induce elimination of wastes in the colon. Nevertheless, since this is done by inserting substances through the anal region, some people stay away from it. An alternative that they take is using laxatives. These pills taken orally also induce waste elimination. There are synthetically made laxatives as well as herbal colon cleaners. People opt for the herbal colon cleaners because they believe that they are safer to use since they are made from natural ingredients.

Some people say that for a cleaner colon you can choose to undergo colonic hydrotherapy. This is done by gently putting water in the colon through the anus to wash away wastes and toxins. It is true that this method can really clean your colon well but unfortunately, it can clean it so well that even good bacteria needed for a healthy colon environment are also flushed out. Given the delicate nature of this procedure a professional in a clinic or a hospital does it.

Another method of cleaning the colon is using a colon cleanse diet. In this diet you will need to increase your intake of water and you will also have to eat foods rich in fibers. Fibers are important because they sweep the colon free of toxins and wastes. It would also do you a lot of good if along with eating right through the colon cleanse diet you will also avoid food that is full of harmful substances like food with a lot of preservatives.

These colon cleaners will help you have a healthy colon. But before you go and use any of them it is still best to ask for your doctor's opinion to ensure your safety.

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