Bursting with power, acai berry is a leader in the super antioxidants group. Media coverage on acai berry has flooded the market, and they all tout how acai berry is a wonderful discovery as far as its antioxidants level is concerned, but do you truly know why? Being full of antioxidants, acai berry is high up on the ORAC charts, but again, what does this mean? Here is some information and an overview of why acai berry can be a great supplement to a healthy lifestyle.
Understanding Free Radicals and Antioxidants
Free radicals exist in the air we breathe. They are results of pollution like smoke or car exhaust. They can also be produced from food preservatives and chemicals. And once they get inside the body, chemistry tell us that a free radical is a molecule that is missing an electron. When the free radical attempts to take an electron of a healthy cell, they create another free radical. They do this in order to return to their initial state. If a free radical takes an electron from a cell in a blood vessel, it can cause serious harm to our bodies. A high concentration of free radicals in the body have been known to cause grave health problems such as cancer and heart-related diseases.
Fortunately, antioxidants can help. They offer up their own electron to the free radical and let it go happily on its way. On the other hand, this means that the antioxidant has now become a radical itself. However, through a balanced intake of different antioxidants, your body can maintain a juggling act of radical and antioxidants and you can stay healthy.
Where Does Acai Berry Come In?
So where does acai berry come into the picture? Among the foods considered as super antioxidants, acai berry is high up on the list because it registers an extraordinary level of antioxidants on the ORAC charts. ORAC stands for Oxygen Radical Absorbance Capacity, the standard used for determining the antioxidant concentration in a certain substance or food. While it's a relative newcomer as a health supplement, the nutritional benefits it offers cannot be underestimated and it is a great source of antioxidants that may yet be untapped by the American market.
If you get a good source of acai berry, a high quality and all natural product that is organically grown, you will get the most antioxidant bang for your buck. You can also get the supplement in numerous different forms from pills to frozen pulp, whatever suits your style. But regardless of how you take it, acai berry is still going to have the same beneficial effects. If you're looking for the newest super antioxidant to boost your healthy lifestyle, the acai berry is worth considering.
Understanding Free Radicals and Antioxidants
Free radicals exist in the air we breathe. They are results of pollution like smoke or car exhaust. They can also be produced from food preservatives and chemicals. And once they get inside the body, chemistry tell us that a free radical is a molecule that is missing an electron. When the free radical attempts to take an electron of a healthy cell, they create another free radical. They do this in order to return to their initial state. If a free radical takes an electron from a cell in a blood vessel, it can cause serious harm to our bodies. A high concentration of free radicals in the body have been known to cause grave health problems such as cancer and heart-related diseases.
Fortunately, antioxidants can help. They offer up their own electron to the free radical and let it go happily on its way. On the other hand, this means that the antioxidant has now become a radical itself. However, through a balanced intake of different antioxidants, your body can maintain a juggling act of radical and antioxidants and you can stay healthy.
Where Does Acai Berry Come In?
So where does acai berry come into the picture? Among the foods considered as super antioxidants, acai berry is high up on the list because it registers an extraordinary level of antioxidants on the ORAC charts. ORAC stands for Oxygen Radical Absorbance Capacity, the standard used for determining the antioxidant concentration in a certain substance or food. While it's a relative newcomer as a health supplement, the nutritional benefits it offers cannot be underestimated and it is a great source of antioxidants that may yet be untapped by the American market.
If you get a good source of acai berry, a high quality and all natural product that is organically grown, you will get the most antioxidant bang for your buck. You can also get the supplement in numerous different forms from pills to frozen pulp, whatever suits your style. But regardless of how you take it, acai berry is still going to have the same beneficial effects. If you're looking for the newest super antioxidant to boost your healthy lifestyle, the acai berry is worth considering.
About the Author:
Do you want an an an easier way of getting these super antioxidants in your diet? You'll find your answer in acai berry supplements. Drop by our site to discover other facts about this incredible berry and how it can help in maintaining your health and general well-being. We also provide reviews and recommendations of the best brands in the market today.
No comments:
Post a Comment