Friday 18 December 2009

Learn More About Possible Treatments For IBS

By Jayne Simmonds

Irritable bowel syndrome or IBS will cause a lot of abdominal discomfort. If you have this condition you will have days where you will suffer from bouts of cramping, diarrhea and bloating. Other days you may have severe constipation. IBS does not cause damage to the colon like other abdominal conditions, but it can disrupt your life. That is why you need to learn more about a treatment for IBS.

If you suffer mainly from bloating and gas then you should cut out a few things that can cause this problem. Gas forming foods such as raw cabbage, broccoli and cauliflower can produce gas in the bowel. Carbonated beverages can cause a lot of bloating also. It is a good idea to cut back on these foods and add more water to your diet.

Treatment for IBS is dependent upon the symptoms and the cause. If you have a lot of diarrhea then it is okay to use an over the counter diarrhea medicine. When constipation is a problem, just increase the amount of fiber and water in your diet. But there are times when depression will lead to IBS. If you suspect this is the case then you should talk with your doctor about starting anti-depressant medications.

anti-depressant medications. A lot of people will find when then are able to totally cleanse their bowel and remove the build up sludge and toxins found on the lining of the colon that their IBS symptoms will disappear. The best colon cleanser is one that is made from natural ingredients because it will be gentle on your system. This type of colon cleanser will allow you to carry out your daily activities without having to worry about being close to a bathroom.

When you have irritable bowel syndrome it is good to know that treatment for IBS is not that complicated. Make the necessary dietary changes to decrease your symptoms. Then you need to find and use a good natural bowel cleanser. Once you make these few changes then you will notice a huge difference in the way you look and feel.

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