Now is the time of year where it is definitely hard to resist temptation to overindulge in food. For many of my clients however, they have a weight concern all year round due to their high blood pressure (hypertension) medication.
All high blood pressure medications are prescription medicines and should be respected as the potentially dangerous drugs that they are.
Side effects of many high blood pressure medications can include: marked, weight gain, fluid retention, nausea, vomiting, diarrhea, (due to vomiting and diarrhea most likely), skin rashes, extreme tiredness, weakness, leg cramps, constipation, bleeding gums, frequent urination (especially at night), low potassium, dry mouth, vertigo (dizziness), headache, excessive hair growth, insomnia, nightmares, cold hands and feed and sensitivity to sunlight.
Because of fluid retention, lethargy, lack of sleep (we compensate by gaining lost energy from food) and depression, it's no wonder that people reduce or stop exercising and quite frequently turn to food for comfort. What comes next? We gain weight of course.
while some people have gained few pounds. Many of my patients have said that they have gained more than 100 pounds over the years of medication. And this will get them into the category of obese if they are already not there. And obesity brings many risk factors for high blood pressure.
The other major side effects are gout, increased blood sugar (especially bad for diabetics), low blood pressure, slow heart beat, fast heart beat, birth defects and death in fetuses of pregnant women, erectile dysfunction, depression, and get this - risk of heart attack!
Moreover, leaving high blood pressure apart the patient now carries high probability of developing diabetes, osteoarthritis, metabolic syndrome and high cholesterol.
Weight gain and other related ones will make you depresses if high blood pressure doesn't.
It is not advised to stop taking medicines that is prescribed without the consultation of the physician. When they get depressed the patient will tend to take very little high blood pressure medication or completely stops taking it.
Trust me when I say I understand how difficult it can be to convince a doctor that medicine is not the correct treatment for you. If you are presently taking medicine for high blood pressure, try including a few natural methods to reduce your blood pressure in order to convince your doctor that you can lower or eliminate the medicine?
Stop smoking, avoid over indulging in alcohol, maintain a healthy weight, reduce sodium in the diet and reduce stress. These methods can help you to reduce blood pressure without any medications.
I also highly recommend my High Blood Pressure program. It's all natural, easy to get started and easy to maintain consistency. Best of all, my program works!
If weight loss is your concern, I also recommend my Weight Loss Breeze program. The simple to do exercises have proven results!
EL331002
All high blood pressure medications are prescription medicines and should be respected as the potentially dangerous drugs that they are.
Side effects of many high blood pressure medications can include: marked, weight gain, fluid retention, nausea, vomiting, diarrhea, (due to vomiting and diarrhea most likely), skin rashes, extreme tiredness, weakness, leg cramps, constipation, bleeding gums, frequent urination (especially at night), low potassium, dry mouth, vertigo (dizziness), headache, excessive hair growth, insomnia, nightmares, cold hands and feed and sensitivity to sunlight.
Because of fluid retention, lethargy, lack of sleep (we compensate by gaining lost energy from food) and depression, it's no wonder that people reduce or stop exercising and quite frequently turn to food for comfort. What comes next? We gain weight of course.
while some people have gained few pounds. Many of my patients have said that they have gained more than 100 pounds over the years of medication. And this will get them into the category of obese if they are already not there. And obesity brings many risk factors for high blood pressure.
The other major side effects are gout, increased blood sugar (especially bad for diabetics), low blood pressure, slow heart beat, fast heart beat, birth defects and death in fetuses of pregnant women, erectile dysfunction, depression, and get this - risk of heart attack!
Moreover, leaving high blood pressure apart the patient now carries high probability of developing diabetes, osteoarthritis, metabolic syndrome and high cholesterol.
Weight gain and other related ones will make you depresses if high blood pressure doesn't.
It is not advised to stop taking medicines that is prescribed without the consultation of the physician. When they get depressed the patient will tend to take very little high blood pressure medication or completely stops taking it.
Trust me when I say I understand how difficult it can be to convince a doctor that medicine is not the correct treatment for you. If you are presently taking medicine for high blood pressure, try including a few natural methods to reduce your blood pressure in order to convince your doctor that you can lower or eliminate the medicine?
Stop smoking, avoid over indulging in alcohol, maintain a healthy weight, reduce sodium in the diet and reduce stress. These methods can help you to reduce blood pressure without any medications.
I also highly recommend my High Blood Pressure program. It's all natural, easy to get started and easy to maintain consistency. Best of all, my program works!
If weight loss is your concern, I also recommend my Weight Loss Breeze program. The simple to do exercises have proven results!
EL331002
About the Author:
Christian Goodman is a well known health researcher and the writer of several revolutionary natural health alternative ways. One of his best popular breakthroughs is his natural method for managing high blood pressure naturally. You can learn more about Christian on his Natural Health Blog.
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