Saturday 14 November 2009

Flavored Water Using Stevia And No Calories Is An Intelligent Health Choice

By George Napoli

So you wonder how can flavored water be an intelligent health choice? Then the next question is, what is stevia and what role does it play in making smart healthy choices anyway? Let's begin with flavored water and we end with the advantages of stevia.

When you combine flavored water with stevia natural sweetener to enhance the taste you get a no carb, no calorie beverage. Natural flavored waters with these characteristics are a smart health choice for the following reasons: 1. If you like the taste of water, you will naturally drink more water naturally and that's great for hydration. 2. No carbs and no calories means this beverage is great for weight loss and diabetics. 3. Using natural stevia sweetener means nothing artificial and that means no increases in insulin levels.

"Quench thirst with H2O." That's what Chicago's Time Out Magazine reports in their July 23-29 article. They claim that "71% of us said water is your favorite summer time thirst drink." When it comes to thirst quenching, there is nothing better than water. And just like the second piece of cake isn't as good as the first, neither is the second glass of water.

Water is the basic component in flavored water so it naturally keeps you hydrated. Problem with staying properly hydrate is: water gets old and sometimes you have no wants for another serving and typically reach for high caloric beverages, like juices and soda or coffee and teas. Most of these beverages are loaded with (HFCS) high fructose corn syrups and are nothing more than sugar water. Teas and coffees dehydrate you even though they are made with water.

Here's the fall out from drinking typical beverages that contain empty calories: 1. Average consumer drinks about 450 calories a day. 2. That's 29 pounds a year in extra weight gain. 3. That's just extra calories you consume in beverages and that you have to deal with by either adding weight or working it off.

Making water taste good is what flavored water is all about. Hydration or re-hydration is the real value of consuming flavored water. Calorie free and carb free features enhances the health choice decision as a low cost alternative to typical beverages.

Flavored water is priced at different levels, from pennies a serving to upscale price points. Flavored concentrates used to flavor water are pennies a serving and are easy to carry and use anytime, anywhere. Match the right price point with the right calorie selection for your perfect flavored water and health drink choice.

Using natural flavorings and natural stevia sweetener makes the best flavored water choices. Always choose natural flavored water with no carbs and no calories. You can also blend your own flavored waters by using flavoring concentrates and flavor drops.

You can find plenty of health markets and nutrition centers that offer these products for weight loss and diabetics. You can also find them online searching keywords: flavored water, flavoring concentrates, flavor drops. Where ever you buy your no carb, no calorie flavored waters you should know it's the right health choice for you in the long run.

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