Thursday 31 December 2009

The Role Of ENT Specialists

By Alfred Kelly

ENT specialists are experts in dealing with common as well as serious problems of Ear, Nose and Throat, which gives the abbreviation ENT. ENT experts are trained doctors with specialization in diagnosis as well as any kind of treatment, whether surgical or medicinal, of these human body parts.

A good ENT specialist should be able to take care of most ailments of the ear including development of infections and problems with hearing. They also have expertise in dealing with nose related ailments including polyps, severe nose blockages, pollen and other allergies and many other medical conditions. Finally, they also specialize in ailments related to the throat including speech problems, larynx infections or even problems with food intake through the mouth.

In addition to the basic disorders, some ENT doctors also treat rare infections, which can easily become life threatening. In fact, many of them are even involved in detecting and removing dangerous tumours.

When you approach an ENT specialist, he will first study your complete medical history, including your past ailments and current problems. This aids in determining the appropriate treatment and in deciding whether prescribing medicines will be enough or surgery is needed.

After understanding your case history, the ENT specialist should carefully examine the affected part. This is quite crucial as only through a proper examination can an ENT physician gain a thorough understanding of the problem. These specialists often make use of sophisticated equipment for a detailed examination of the patient. On the basis of the symptoms and the results of the examination, the specialist will suggest a cure for the problem.

There are many good ENT specialists out there and you do not have to worry about how to find one. If you reside in Singapore, and develop some problem in your ear, nose or throat areas, then either ask your acquaintances for a reference or just search online by typing 'ENT Singapore' and you will get the contact information of many ENT specialists.

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Effective Weight Management Methods

By Jerald Price

Careful planning, patience and adherence to a prescribed schedule are all required to get that slim figure, which is free of excess body fat. There is no miraculous way to slimming, and it's all about identifying your aims, getting the correct supervision, and then putting in a lot of effort.

Effective weight loss programs are generally simple, but you need to balance an everyday workout routine with a properly prepared, healthy diet. Listing foods to stay away from, foods to be eaten mostly, and foods to be consumed in limited quantities can be an excellent way to successfully begin a diet program. The purpose here is to adopt controlled eating, with only as much consumption as is essential for healthy living.

The perfect diet must concentrate heavily on protein-rich foods, vegetables, and home-made preparations. At the same time you must stay away from saturated fats and food which has concentrated sugar. Labels mentioning ingredients and nutritional value are pasted to most food products available in the stores nowadays. Always verify this information before you purchase stuff to eat. Besides, certain foods available in the market should be strictly avoided, like junk foods which have a lot of calories but nothing to show for nutritional value.

It is also very important to exercise regularly to enhance muscle mass and burn more calories. Activities like swimming, tennis, and cycling can be indulged in, as they are great overall exercises for the body. To ensure that your motivation does not decrease you should pick a friend who is on a similar schedule as yours and can participate with you in all these sports activities.

No two persons are exactly similar in their build, which means a weight management program has to be modified to fit individual requirements. If you have an instructor by your side, he will make a tailored program for you and enable you to stay on track until you finish it. This becomes even more crucial if you were unable to find a partner for the program.

Weight management programs may not yield instant results bodily, but are extremely effective right from the beginning, as they help in generating a sense of good health and in lowering levels of stress and anxiety. Although after some time you will begin noticing that it is helping you to realize your desire of attaining a perfect and shapely figure. However, their biggest benefit is that unlike other techniques, the effects of a natural and balanced regimen will stay with you for a long time.

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Wednesday 30 December 2009

Finding The Perfect Fitness Equipment For Your Home Workout Space To Look Good

By Graham McKenzie

If you have taken a vow to get thin and start getting fit then you will want to get the top fitness equipment possible. There are lots of different ones to choose from and when you start a home gym then you will want to start out with the best and most basic items. This includes getting dumbbells and a medicine ball.

When you want to work on your entire body you will want to use the dumbbells and medicine ball using different exercises. You can also get a full body workout machine like a bicycle, or treadmill. You can also get something like an elliptical trainer that takes up less space.

The other thing that you need t know, if you are looking to lose weight, is that you need to work a cardio regime into your workout routine. You also need to make sure that you change your eating habits and give yourself a little schedule for your eating times.

Okay, if you are fat, like most people are, you will find that there are very little guides to gaining weight from where you are. The one mistake that most people make is that they use a muscle gain guide for people who are already skinny to start off with. These guides typically tell people to eat more and work out harder, because they need to put on the size.

If you are already big, or fat and you want to get ripped and look good, you need to not eat more. You also do not want to eat less, you need to eat just right. Not many people know this, but eating forms a major part of your weight loss and muscle gain journey.

You need to make sure that you eat properly. Most people find that a low carb, low calorie diet, if they are looking to lose weight, work best alongside a good work out regime.

All you need to have, when you are working out, if you are doing it at home, are a pair of dumbbells and an exercise ball, you will want to make sure that you have a barbell too.

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Familiar Causes of Hair Loss in Women

By Raymond .N. Winsome

Baldness is frequently considered a trouble that men have to deal with, but this simply is not true. Umpteen women are losing their hair and vexed from the emotional and physical changes that come with phalacrosis. It's been forecast that about 30 million American adult females have to cope with hair loss in women. Although women are gratified to be hairless on all other parts of their bodies, a bald head is not encouraged by society. There are some common causes of hair loss in women, some of which will demand treatment and others that will not.

Function of Birth Control Pills and Hair Loss in Women

It is comparatively common for women to lose their hair when they are taking birth control pills. Hormones that regularize the female reproductive cycle also seem to play a role in hair growth and re-growth. The American Hair Loss Association advocates women should take low-androgen index contraceptive pills to reduce this form of hair loss in women.

You shouldn't opt not to take the pill if you don't want to become pregnant; you just want to talk to your doctors about your choices. Some pills are more likely to cause hair loss in women than others. Like any form of contraception, you really need to talk it over with your doctor or gynecologist. Nothing you say will shock them. Talking to your doctor will help you envision any risk or possible side effects.

Traction Alopecia

Traction alopecia refers to the over styling of your hair. While your hair is fun to style and wear in special ways, this stresses the follicle and can actually cause hair loss in women. Commonly, a hair follicle needs a certain amount of freedom from hair styling products, blow drying or hair coloring in order to get some essential rest and relaxation. A major cause of hair loss in women is, sadly, entirely preventable. Give your hair a couple days off every week and you'll likely be able to prevent this type of hair loss in women.

Androgenic Alopecia

Some hair loss in women runs in their families, and this is known as androgenic alopecia. There is a baldness gene passed down in families that gives male-pattern baldness to both women and men. It is most ordinarily thought that the family member to blame for giving you this gene is your maternal grandfather, although this has not been tested.

While many people see baldness as a sign that they are not healthy, this is not necessarily true. Some times something just needs to be changed, such as a hair style, and in other situations it is a matter of genetics. This is good news and bad news, the bad being that usually when you lose your hair it won't spring up back. Prevention and knowledge really is the key to preventing the forms of hair loss in women that can be prevented.

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Tuesday 29 December 2009

Sleeplessness and Anxiety

By Gordon Dalwood

Are you desperate to get a good night's sleep but finding it impossible? Do you find yourself tossing and turning all night and when you do drift off, you wake up soon afterwards again? Is this something you've been experience for a few months, or do you experience these bouts every once in a while? Perhaps you've been having these bouts for year already but because they tend to come and go, you've always just battle your way through them. Well, if any of this sounds familiar, then I'm afraid that anxiety may very well be the cause of the insomnia.

How can this be possible? Well, if you are worrying about your job, finances, or personal life to the point a good night's sleep is impossible, then you may be suffering from an anxiety induced sleep disturbance. And, no, this is not a minor problem. If you are unable to get a decent night's rest, there can be many ripple effects that you must contend with in the rest of your life.

Imagine not having a decent night's sleep in over two weeks. Would you think you would be effective on the job? More than likely, such problems could completely undermine your standing at work. Your home life could also be seriously affected as well. Excess tension and irritability can undermine your relationships with friends and family. That is why it is important to deal with the situation with the obvious intention of reversing its impact.

Although it's a well known fact that anxiety can often lead to sleepless nights, many people still fail to understand how and why this happens. The reason why anxiety is often accompanied by insomnia is largely due to hyperactivity and restlessness. When you experience disturbing anxiety related thoughts together mental uneasiness, it can become near impossible for you to calm down, and this of course results in insomnia.

A number of ways of reducing anxiety to control sleeplessness are available. One of the number one ways of doing this is to not consume anything that will allow you to feel anxious. Avoidance of caffeine and stimulants is important is you are not sleeping well. These should be avoided due to the knowledge that they will add to the anxiety.

Getting regular exercise is also very important. Anxiety is interconnected with excess and built up tension. Through exercising, you can reduce such tension by utilizing it in your athletic performance. In short, you can burn up anxiety in the same way you can burn calories.

Engaging in deep breathing exercises is also helpful. Gaining control of your breathing will contribute greatly to reducing anxiety. This is because deep breathing will slow your respiration and your heart rate. This, in turn, will have a calming effect. That will eventually help restore your normal sleeping patterns.

Anxiety is a serious problem by itself. When it is compounded by issues related to sleeplessness it becomes even more traumatic. Thankfully, there are ways to alleviate both anxiety and sleepless. So, there is hope that you can be in control of your life once again.

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A Natural Way to Alleviate Hemorrhoids Pain

By Aneron Kepasil

Hemorrhoids are swelled or inflamed veins located in either the rectum or anus. Hemorrhoids causes extreme pain in an individual and symptoms of hemorrhoids can be increased with rubbing or scratching of the hemorrhoids. Hemorrhoids causes vary by individual, but include obesity, prolonged sitting, hypertension, dehydration, or pregnancy. This article is dedicated hemorrhoids causes and home remedy solutions.

Pregnancy can often bring on hemorrhoids pain, unfortunately if you are suffering during your pregnancy, it will only get worse during labor. The best, natural way to deal with hemorrhoids pain during and immediately after pregnancy is a sitz bath. Fill your bathtub with a few inches of water as hot as you can stand it, you can use a soothing herb like chamomile in it, and then sit in the tub until the hemorrhoids pain has lessened or gone away. Doing this at times the pain is not too bad will help prevent a really painful episode.

Hemorrhoids appear when all the blood in the rectum area exerts pressure in the rectal and anal area. A hemorrhoid is a swollen or dilated vein which occurs in and around the anus and rectum area. They may be internal or external.

A cold compress in some situations will also help treat the discomfort that hemorrhoids causes. Cold compression therapy generally requires applying a cold pad or ice pack to the inflicted area for twenty minutes every two hours. Cold compression has been shown to reduce the swelling caused by hemorrhoids and will help speed up the recovery process.

Bleeding Internal hemorrhoids occure mostly in the population in the age groups between 45 and 65.
If you are required to sit for long stretches of time, stand for long stretches of time. This can hasten the onset of bleeding internal hemorrhoids. Women who are pregnant sometimes develop these hemorrhoids.

The treatments listed above are not the only natural way to do away with embarrassing hemorrhoids. Thankfully there is now a capsule that you may take to help get the hemorrhoid to go away. Calmovil is the only product that helps with the proper blood flow and helps to make sure blood clots dissolve naturally. Calmovil is formulated to help reduce pain, take away the swelling, shrink the hemorrhoid, stop itching and bleeding. Calmovil also helps to strengthen veins and helps to prevent any infections of the hemorrhoid. Last but not least, Calmovil regulates the digestive system by calming it down.

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Monday 28 December 2009

Natural Remedies for Hemorrhoids

By Aneron Kepasil

A hemorrhoid is simply an enlarged vein around or inside of the anal sphincter. The affected vein is typically swollen and inflamed. An important fact about hemorrhoids is that the blood vessels are weakened and therefore have poor circulation. They typically need to be emptied of some of the blood. Anything that places too much pressure on the veins in and around the anal sphincter can cause hemorrhoids. This includes constipation, diarrhea, pregnancy, childbirth, excess weight, and heavy lifting. A myth about hemorrhoids is that it nothing can be done to get rid of them. This is incorrect. The good news about hemorrhoids is that there are natural remedies for curing the problem. Many things can be done about hemorrhoids, including several solutions that utilize natural ingredients.

The best hemorrhoid home remedy is a better diet. If your current diet lacks fiber, or if you do not drink enough water on a daily basis, constipation and hard stools can cause or aggravate a hemorrhoid. Healing is difficult when still suffering from constipation or painful stools, so taking water soluble fiber or drinking more water may be needed. Eating more vegetables, especially dark green colors like spinach and kale, will also help with hemorrhoids by softening the stool.

Increasing fiber intake is a proven remedy for the treatment of an internal hemorrhoid. There are a lot of food sources that are rich and high in fiber. Fruits and vegetables are very high in fiber and eating more than the required daily limit can resolve the pain and discomfort of hemorrhoids.

Although keeping your diet under control helps ease the pain, it does not always make the hemorrhoid or the pain go away. There are many natural herbs that people have found help not just ease but often cure painful hemorrhoids. Witch hazel is a liquid that is softly rubbed on the area to lessen the swelling. Butchers broom is another herb known for contracting and strengthening the veins. Ginkgo biloba improves blood flow and lessens the swelling. a final herb known for calming the irritation is mullein. Each of these herbs can be found at a local GNC or vitamin store.

Hemorrhoid sufferers often seek treatments in a doctors office. A common procedure is banding hemorrhoids which will likely be considered by a doctor. Banding hemorrhoids involves the removal of hemorrhoids by placing a rubber band around it, effectively cutting off the blood supply. After a couple of weeks, the hemorrhoid will fall off. Unfortunately, banding hemorrhoids can cause several complications. These include infection, blood clots which will cause further problems with hemorrhoids, increased discomfort instead of pain relief, and excessive bleeding. These complications make many people wary of banding hemorrhoids.

The last option for relief of the pain and discomfort that hemorrhoids causes is purchasing an over the counter hemorrhoid treatment called Calmovil. Calmovil has been shown to shrink hemorrhoids by dissolving blood clots and strengthening weakened veins, while also relieving itching, and calming the digestive system. Calmovil is an all natural pill which is easy to take. Calmovil is quite effective in both relieving hemorrhoid discomfort as well as improving the hemorrhoid recovery process speed.

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Hemorrhoids Causes

By Aneron Kepasil

Hemorrhoids are a common and very frustrating problem. Hemorrhoids by themselves are rarely serious, however, they may be a cover up for other medical problems that are more serious, such as, colon or rectal cancer. Therefore, being seen by your physician and getting an accurate diagnosis is most necessary.

Hydrotherapy is another home treatment used to relieve hemorrhoids. Simply soaking your body in a warm bathtub has been shown to reduce the swelling that a condition of severe hemorrhoids causes. Hydrotherapy works by causing the vessels in and around the rectal region to relax, which in turn reduces swelling.

A cold compress in some situations will also help treat the discomfort that hemorrhoids causes. Cold compression therapy generally requires applying a cold pad or ice pack to the inflicted area for twenty minutes every two hours. Cold compression has been shown to reduce the swelling caused by hemorrhoids and will help speed up the recovery process.

Over-the-counter treatment options for hemorrhoids include topical creams, suppositories, stool softeners and fiber. In mild cases, these treatments can be effective in providing temporary relief and allow the hemorrhoids to become less irritated. However, these methods to not address the root cause of hemorrhoids, and the problem is almost certain to reappear soon.

Natural treatments of an internal hemorrhoid include warm soaks, stool softeners, increased fiber intake and over the counter medicines. For the itching and burning symptoms, warm soaks can help in soothing and decreasing the inflammation. You'll want to do the soaks at least four or five times a day in plain bath water to achieve the full soothing affect.

People have found many ways to help ease and temporarily relieve the hurt of painful hemorrhoids. None of these methods are permanent and they will occasionally have to go through the process again. There are very few methods, whether it be medical or natural, relieves all symptoms at once or in a timely matter. A new natural treatment is known to cure and help prevent painful hemorrhoids. Calmovil helps by dissolving blood clots within the hemorrhoid while strengthening veins. In addition to stopping bleeding, Calmovil also has anti-inflammatory effects. Although there are very many ways to help relieve hemorrhoid and hemorrhoidal pain, for fastest relief, Calmovil is the route to take.

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Sunday 27 December 2009

Do You Know Them? Five Healthy Foods That Lower Cholesterol

By Marie Nolan

One of the best ways to either lower your cholesterol level or stop it from getting out of hand to begin with is to make sure that low cholesterol foods are an important part of your daily eating habits.

Your own body produces cholesterol, it is a fatty material known as a lipid. Cholesterol is produced by your liver and can be over-produced by the unhealthy fatty foods that we eat. Keep in mind, though, that cholesterol is in reality necessary for our bodies to perform as they should. However, too much cholesterol is quite bad and is a widespread cause of coronary attacks and can increase the chance of strokes.

That being said, what are the top five low cholesterol foods that you ought to be consuming to maintain heart-healthy cholesterol levels?

Fruit and Vegetables

No one needs to be convinced of the heart-healthy, low fat low cholesterol effects of fruit and vegetables. Vegetables particularly (since they don't have quite as much natural sugar as fruit does). It is just important not to add cream, butter or fatty dressings to them. While the dressings and sauces taste wonderful, by adding them, you've just erased the health-giving benefits of the fruits and veggies.

Add the Fiber

Foods that are high in soluble fibre help to lower cholesterol and as a bonus, they are also low fat. What are these foods? Think of items like oats, barley, pulses and some fruits.

It's Not Nutty -- It's Healthy

Seeds and nuts are a double-edged sword, if roasted in oils and rolled in salt or even dark chocolate they slide off the list of heart-healthy foods. But natural nuts and seeds are wonderful. A good idea for using these is to throw a handful into your soups, stews, pasta sauces and salads. They give a crunchy quality and are a great way to get used to consuming low cholesterol foods.

Try Some Fish

Don't be concerned by 'fatty' fish. The fat in these types of fish is good for your heart. Cold-water fish such as tuna, salmon and sardines are all fatty but they are great, as is most fish in general. Make sure that any canned fish isn't packed in oil, and does not have added salt.

Meat Isn't the Bad Guy

If you like meat then that's ok too. Clearly, you do not want to eat fatty meat, but lean meat is all right.. Did you know that lean pork without sans fat is as low in cholesterol as cottage cheese? You just don't want to take in fatty pork bacon or ham.

Want some red meat? Add some steamed vegetables or a big salad to that meal, as red meat does tend to have more fat than, say, pork. The salads and vegetables add fiber, and helps to negate some of the fat that remains in the red meat.

Keep it Healthy

Now that you know the types of foods you really should be consuming, think about how you prepare them. I've already written about several "gotchas" such as sardines packed in oil or nuts covered with chocolate.

You only have one heart, and if you're trying to help it by consuming low cholesterol foods, be sure they stay that way! Become used to reading labels, and ask what's in the sauce (or make do without it).

Keep your heart and body safe with low cholesterol meals. It will thank you for it!

Want to Know More? Here's FREE Information to Lower Cholesterol Without Drugs!

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Acai Berry Has Now Been Formulated To Help Men Lose Fat

By Mark Livinston

Men who have tried working out and not supplementing may not be getting the best results for their efforts in the gym. There is a new supplement on the market that is now called America's superfood that is being manufactured to help men lose body fat while giving them extra strength and muscle tone at the same time. This supplement has been growing in popularity and is called the Acai Berry

The Acai Berry has been spoken about quite a bit this last year on the radio and the television. To date there are only a handful of companies that manufacture the supplement for men and consequently they are the exact same ones that are giving out free trials.

Acai Berry is responsible for giving men exactly what they need when they are working out and lifting weights. There's no sense in going to the gym when taking a small supplement that makes you lose fat and give men overall energy and and an increased sense of well-being and make your workout that much more effective. In one study there was a 450% more fat loss because of taking this little berry.

There have been quite a few case studies where men have lost up to 150 pounds in one year by supplementing and eating a strict diet along with exercise. The supplement has been shown to help men achieve faster fat loss results up to 450% more results than if they just dieted and worked out alone. These results have provided a lot of hope for men who are wanting to lose fat

We expect the acai berry to continue in popularity for the next four to five years. This is also being combined with new research developments in fat loss supplementation and is now being issued out to men in the United States, Canada and Europe and many other countries.

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Saturday 26 December 2009

Get Relieved From Restless Leg Syndrome With Sedorum

By Carol Pitt

Working hard for hours make your body tired and you want a fresh start for the next day then you need to take a proper sleep that can calm your mind and body. I There are certain pains that arise at the time you go to bed and they simply spoil your snooze. The problems that generally occur at your leisure time make your situation awkward and painful.

There is a severe problem that is known as Restless Leg Syndrome. This disease can create problem in moving your legs and originates a great deal of pain that is really tough to stand on. The Restless Leg Syndrome attacks mostly in the situations where you are relaxing. There are conditions in the late night and the early morning when you are dying out of pain but can not do anything to avoid it. Insomnia is a disease that comes as a result of the increased number of attacks.

If you do not take proper medicines then it can mount up to the arms as well. The syndrome is very prone to be in the cases where you suffer from the diseases such as - hormonal imbalances, kidney failure, diabetes, pregnancy, obesity, nerve disease, excessive toxins, smoking, heavy metal toxicity and some other issues.

The medicines hat are formed to curb it consist of caffeine, H2-histamine blockers, alcohol and a few antidepressants. But all these elements cast ill effect over your body and thus you need something that can help you getting rid of this problem with almost no side effect. Thus a medicine in the name of Sedorum has come in to light. It is more effective than the traditional ones. You can get the support in your existing medical programs by the natural elements that form this medicine.

This reduces the symptoms such as restlessness, over anxiety and makes your sleep much better. The product augments the sleeping quality due to the natural healing material. It does not cause any type of dependency and is clinically tested. It benefits the mental and physical status of the body as a whole. The major chunk of old aged people come under this and are considered to be a neurological disorder that attacks on mind and thus restricts the movement of your leg.

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Melatrol Can Be A Decisive Remedy For Insomnia

By Mark Ling

Numerous people all over the globe undergo this illness which can cause negative effects on the body as the person does not receive ample sleep. The reaction is very appalling when one does not receive sufficient sleep and keeps wide awake in the bed while the rest of the house is fast asleep. Looking at the clock to watch the time steadily passing away toward morning yet you could not sleep for a minute because of this terrible illness is very worrying.

The complete world will be so pleasing if one can acquire sleep without any obstacles. The biggest obstacle is that the more you wonder about the sleep, more doubts will evolve in your mind which will directly have a negative effect on the body.

Unfortunately, that specific luxurious sleep is only applicable to those who constantly take part in meditation or yoga. That particular type of people doesn't involve many of those in this mechanical world. Many people are so preoccupied and absorbed in tiring day to day activities that they are not capable to generate this type of comfortable space that allows them to secure soothing and enjoyable sleep.

The best method to cure Insomnia or incapability to sleep is to use the productive and efficient Melatrol which is produced naturally and has melatonin. Melatrol is that kind of a medicine which allows a person to acquire pleasant sleep even after a hectic day's activity. Melatonin which is the vital ingredient in this medicine, acts as a normal sleep inducer. As soon as the patient consumes this gentle all natural substance, insomnia vanishes rapidly without causing any side affects.

It is one of the optimum innate remedies for eliminating Insomnia that God has given to the people. Every person has the duty to ensure its own good health, if anyone is suffering from Insomnia, it will worth the fund and time spend by utilizing this medicine and analyzing its general effectiveness and proficiency. The medicine should not be taken along with additional medicines especially sedatives and antihistamines. Alcohol and this medicine do not go together. The product also contains Valerian which is a natural herb long used as a cure for insomnia. If you are experiencing problem in sleeping, take a medicine which contains Valerian that has previously proved its efficacy.

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Friday 25 December 2009

Telepathic Humans - Just A Myth?

By Jason D Stevens

Telepathy - When we call a person telepathic' what do we really mean? And why do many people not think that telepathy even exists? Many people just dismiss the idea as a science fiction or even mysticism. However, everyday we live with lap tops, TV's and cell phones where information is retrieved from invisible radio waves in the air. People travel daily in jets regularly and anyone can command a glowing fire from a cigarette lighter.

Is has been said that a sufficiently advanced technology is indistinguishable from magic. The human race has used science and technology to learn things about the natural world we never knew. We've done things that were considered impossible flights of fancy just a hundred years ago. We've had men walk on the bottoms of the oceans and on the surface of the moon (and we did it with technology that, by today's standards, seems primitive). We can gather energy from the sun, the wind, and the water. And anyone can have a small device in their pocket that allows them to talk to anyone anywhere in the world. But this isn't magic, its science right?

Is it then really too much of a stretch to accept the possibility of telepathic people? An individual who developed these mental properties would just be misunderstood by most people.

Investigation, by scientists, of people who are telepathic, is called parapsychology or paraphysics. Even those who investigate this use scientific methods and experiments to get answers to questions on telepathy regardless of what the answer may be or whether its the answer they are looking for.

Telepathic individuals and who are subjects of these experiments, produced results completely tantalizing and less than desired to be proven scientifically. To do this you must have results that are consistent, measurable and repeatable. However, scientific investigation is not perfect. Although the results have been inconsistent and not always able to be duplicated does not in itself prove that individuals are not Telepathic. It only really proves we have lots to learn and a need for more advanced procedures to be developed for testing for telepathy.

How can a person be Telepathic? Without the use of other senses, telepaths use their minds and how can they do this? This is not understood completely and is one that doesn't use the sense of taste, smell, hearing and touch. Nevertheless it does exists. This can already be done artificially. Radio waves are invisible and you can't see, smell or touch them, but they are real.

Many scientists are now investigating the concept of 'thought waves'? These are possibly electrical or magnetic fields generated by the brain and these have been scientifically proven to exist. Explaining this in terms for the average person might be a little difficult, but stay with us.

Scientifically, human thought is just a biochemical process of neurons being transferred between different synapses in the brain. However, this transfer of neurons creates an electrical current. Tiny, sure, but measurable. This electrical current also generates a tiny magnetic field. Keep in mind the brain has tens of thousands of synapses firing at any one time.

Is it possible for these bio-electric and bio-magnetic fields to be used by humans to communicate? Are these waves just meaningless static or do they have content equivalent of the brain? Can these brain waves be controlled by mental training? Can the techniques of meditation be used to shape brain waves into communications of significance?

With the magnetic or electrical fields there are problems and these fields can easily be drowned out by the technology of everyday items like televisions, microwaves, refrigerators, stereos produce much bigger electrical and magnetic fields.

Is there any way the electrical and magnetic fields of the human brain can be boosted? Perhaps. Sometimes for example, during a heightened emotional state (such as pain, shock, fear, or feeling endangered), more neural synapses fire simultaneously, temporarily creating a spike in bio-electrical and bio-magnetic brain waves.

Parapsychology researchers documented brief periods of Telepathic communication. Instances such as a parent (usually a mother) when her child has been hurt when miles from each other. Is there a connection between the spiking of such brain activity and communication telepathically? Do two individuals, related to each other, play a part in telepathy? Or coincidence?

Too little scientific evidence exists to prove, without a doubt, telepathy is factual. However, this is gradually changing. More and more studies are being conducted and show humans are telepathic and with proper instruction and training can develop this ability.

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Jay's En-Lightening Experience

By Bobbi Landfried

I met Jay in June 1977 when he came to our home to meet my husband, a well known certified hypnotherapist. Jay was hoping to be able to study under him. As an astrologer, I asked him for his date, time and place of birth so I could do him a chart. After about a minute I made a startling discovery and returned to tell him what I had found. I think Jay found this a little strange but I said to him, Something special is going to happen to you soon. You will be guided there and this experience will change your life and someone you know will be there to observe.

Eventually, Jay met my husband and they worked together for some time. Jay had some blood pressure and stress issues so they did three hypnosis sessions together to sort the problem. Afterwards, they started to study together and Lee gave Jay perhaps seven to ten books per week to read; ever expanding Jays mind on cultures and beliefs, mind sciences and cult influences, and much more. He also recommended classes; the Loving Relationship Training by Sondra Lee and a series by Theta Courses on Metaphysics.

Jay began to attend a class called Spiritual Psychology taught by a husband and wife team from Missouri. They had been into natural healing, natural childbirth with doctors and absolutely unique notions for a period in time.

Most of Jays friends thought he was crazy to be attending classes like that on weekends instead of water skiing, boating, enjoying life, playing with women at bars, or just getting drunk like some of his clients. But, Jay was content with studying Metaphysics and Healing.

It was at the second Theta Seminar that the special event occurred. It was August 1977 and Jay was in the classroom which was in a loft on 22nd Street in New York City. In the class, they talked about the cycles of birth and death and their influence on the soul. They did some breathing, meditation and thinking about their own birth.

Jay remembered that his was traumatic, as his mother had gone into a coma and he was born two months premature. Then, he suddenly realized that he was meant to be born early; his weight was already 8 lbs. 15 ounces and his mother was very tiny at 411 to handle the Big Guy coming into the world.

He was able to absolve himself for wearing out his mother at birth with his size and weight. He forgave his mother for falling unconscious at his birth and missing his first two weeks of life on Earth. What an experience it was for him. Feeling the forgive-ness made Jay feel lighter.

The next part of the class was the chanting and rocking session. Jay was still feeling that lightness as the group of six in his team began elevating and rocking him to music and chants. One at a time, the team was lifting each person up and then rocking the fully elevated person before slowly returning them down to the ground.

Back then Jay weighed 280 pounds and there they were, trying to get him up in the air. He felt as light as a feather, totally relaxed as he was rocked back and forth. During the session the window was open and suddenly a weird cool-damp breeze came through into the room, exactly where they were rocking Jay. A bolt of what appeared to be lightning hit Jay at the top of his head. The group pulled their hands away and he floated down to the ground.

Jay slowly opened his eyes and touched the top of his head. It felt warm. As he sat up, he was surprised to see me standing over him, looking at him. He remembered what I had said to him when we first met, And someone you know will be there to observe. Jay closed his eyes and his head was filled with ideas and formulas and concepts and the words just know that you know.

From that moment, he knew the past, present and the future. He foresaw floods, tornados, the economic crisis of 2007- on ... he was scared, but understood. He knew about others just by looking at their faces, their eyes or from their handwriting. And there is so much more that he knew he would come know.

The question for Jay in all of this is, if there is so much that he knows, then how can he use it to help others throughout the rest of his life?

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Thursday 24 December 2009

Why The Reasons For Womens Hair Loss May Be More Common, And Treatable, Than You Thought

By John Farikani

Are you losing your hair? As a man, this can be a common sign of aging. But for many women it is a frightening and embarrassing reality. There are things that every woman should know about the reasons for womens hair loss and the ways that you can treat the problem before you are left completely bald.

Unlike male pattern baldness, a woman losing her hair has a number of treatment options. It all depends on the underlying cause which, in many cases is fairly simple. That is the good news. The bad news is that since there are a number of different causes, it may take time to find the one that is causing your problems. Here are a few of the most common reasons.

Men will often lose their hair due to male pattern baldness. Women tend to have a multitude of reasons for losing their hair. Hormones are one of the largest reasons women may have problems keeping their hair. Often, women will shed some of their hair immediately following a pregnancy due to hormone changes that take place when the baby is born. It may feel like a large amount of hair is falling out and that you have become quite bald, but the truth is that it is simply hairs falling out after a natural pause in their development. Hormones cause many hairs to reach the shedding stage at the same time and be cast off, much to the sadness of the woman who was enjoying thick hair.

If, however, you are not pregnant or the process seems to be continuing to the point where the missing hairs are becoming noticeable, you should speak to your doctor since other factors may be at work. You may need certain products to help you reverse the process.

Stress can be a major cause for women to lose their hair. Often, in a high stress environment we are not eating and sleeping as we should. You can begin to lack vitamins and minerals that are crucial for healthy skin, hair and nails. If you are losing your hair, you should check with a medical professional. He or she will likely do some blood work and determine if there are any vitamin deficiencies that can be corrected.

There are medicines which can cure hair loss, and others that can cause it. Most people are aware that it can be a side effect of chemotherapeutic medications but others can have the same effect. You should speak with the pharmacist or person who prescribed your medications to find alternate medications or effective ways to treat or manage the hair loss.

If none of these seem to be the problem, you may be suffering from alopecia, which can cause patchy hair loss or even a total lack of hair in some women. It can be caused by iron deficiencies, lupus, a thyroid problem, or other medical conditions. Since some of these can be serious it is important to get checked out.

There are a number of different treatments that you can purchase over the counter which will help you combat hair loss. You need to make sure that they are designed for a woman, since products designed for men can actually be toxic for women.

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What Is The Best Hair Loss Product? Natural Therapies To Lock Hair Loss

By John Farikani

Both men and women don't recognize hair loss unless it's too late. It starts with a few hair strands on the towel and then few more strands gradually until you notice bunches falling off while brushing. For men its starts as a receding pattern in the centre of the head and for women it shows in the form of thinning of hair. Sometimes, in both genders it might even start off as patches of hair loss. There are various reasons to this; lifestyle, pollution, stress, medication, imbalanced diet, hormonal, genetic, diseases causing this etc. Some are treatable while others are not. The treatable ones are called pattern baldness. What is the best hair loss product?

Genetic and hormonal causes are the most prevalent and they are caused by the release of a chemical called DHT (Dihydrotestosterone) into the bloodstream. This chemical arrests the hair growth by blocking the hair follicles avoiding hair to continue beyond.

Besides this, there are also plenty of minerals and Vitamins that help to hair growth. Vitamin B6 is mainly associated with hair growth and plenty of it is needed. Hair thinning is usually associated to imbalance in B6, folic acid and niacin.

Minerals like Zinc and Potassium are essential in arresting baldness and promoting hair growth. Besides this few herbs like Saw Palmetto help in regaining lost hair by preventing the conversion of testosterone into DHT.

There are also pills that can be taken as per a dermatologist's advice. They arrest the release of DHT into the bloodstream. Some pills carry side effects like sexual imbalance while some do not carry any adverse side effects like Provillus.

Besides this pills also help in hair growth. Though some pills carry adverse side effects like sexual imbalance few pills like Provillus are on the safer belt. It's a new entrant into the market and doesn't have any side effects. Suitable for both men and women this is administered both orally and superficially. All these basically work by arresting the release of DHT into the blood stream.

All the above ingredients are sure helpers to curb hair loss however they take longer duration compared to the immediate treatment options like surgery.

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Wednesday 23 December 2009

Hypnosis Suggestions - Ultimate Advices For Achieving Great Success

By Ray Earnest

Hypnosis is basically a mental situation caused by hypnotic induction and comprises of a process involving many instructions and suggestions. In this subdued physical situation, the mind becomes free to receive suggestions, which a conscious mind may not be able to accept. Hypnotic suggestions, which are the cornerstones of hypnosis, can be delivered by a hypnotist or can be self-delivered with the help of recordings. Since the subject is in a hypnotic trance, his mind accepts the fresh ideas suggested without hindrance.

Hypnosis is highly successful in curbing bad habits and addictions, soothing nerves in high tension, weight loss, pain management, improving performance in sports and other activities, curing skin diseases etc. Hypnosis suggestion is the process of bringing full attention of the person undergoing it to a single object. These suggestions can be delivered through verbal and non-verbal means. Contemporary hypnosis make use of improved but indirect verbal suggestions like requests, insinuations, metaphors, rhetoric etc and non-verbal suggestions like mental images, tone modulation and physical manipulation.

Post-hypnotic suggestion is an essential process that induces the subject to particular thought outline after he comes out of the hypnotic spell. The process encompasses planting a changed behavioral pattern into the mind of the subject. For example, if the subject were programmed to pay no attention to something during this procedure, he would incessantly pay no heed to it afterwards. It takes quite some experience to be able to administer this.

Hypnosis suggestions can be dangerous in the hands of a novice hypnotist. The benefits are multifarious, but it takes conscious efforts from the subject to make the process a success. For those trying for self-hypnosis, the travails would be even more since it would be difficult to concentrate on something for long without the help of an expert. Hypnosis spirals are highly recommended for such people to get into a trance.

The number of people exploring hypnosis to improve their lives is increasing in leap and bounds. Hypnosis suggestions, which are a series of commands to make the intellect accept its own latent talents. Lack of self-assurance is the core of all our disappointments. Hypnosis builds up this self-belief.

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Types and Functions of Wheel Chair Lift for Car

By Febbe Wallace

Traveling to the next block to visit your neighbor could be a simple task if you're on a wheel chair. However, everyone needs to travel to farther places sometimes and so a vehicle is always needed. You may want to visit the countryside or make a couple of stops on the road. For the physically challenged, these sound like such a huge hassle and all too exhausting. Imagine having to have people carry you into and out of the vehicle. It would always be nice to have your independence once in while. The process is a daunting one and makes you want to stay home all day. With a wheel chair lift for car you can have all the liberty and independence you want.

Here are the two general types of wheel chair lift for car and their functions:

1. Electrical Wheel Chair Lift For Car

This is a device that can propel itself and can automatically raise a wheel chair to the level of the automobile you are using. You do not need to manually drive yourself over a ramp to get into your car. The electrical wheel chair lift is charged by the electrical power in your room and may also come with batteries just in case it runs out of the energy obtained from electricity. It is generally inexpensive and can be easily auctioned off when no longer in use.

2. Hydraulic Wheel Chair Lift for Car

The hydraulic wheel chair lift for car is another option. This is a great alternative to the electrical wheel chair lift. The difference between the two is that the hydraulic wheel chair lift does not operate on electricity. Rather, it needs to be refilled with fluids from time to time so it can give you maximum function.

There are many different innovative designs now available in the market when it comes to buying a wheel chair lift for car. There are those that can recline, tilt, elevate legs and seat height adjustment that is ergonomically designed for your health and safety. There are so many "specialized" wheel chair lifts for your car these days. Always ask the salesperson for the latest innovations and what is it about a lift that makes it different from the rest. Also, you will need to discuss what kind of vehicle you have so you can find the most suitable wheel chair lift for you.

Remember though that a wheel chair lift for car will not function properly if it is not suitable for your vehicle. For example, if it's not going to fit, then there was no point in buying the device in the first place. Wheel chair lifts, unlike simple ramps, need to be installed in your car, so an expert may be needed just to make sure you've bought the right one. Mention both the type of car you have and your wheel chair's year, model and make.

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Tuesday 22 December 2009

Use Glucometer To Control Diabetes

By Jacob McCool

The recent medical surveys have revealed that Diabetes is a disease that is growing at a robust and never expected pace. It is expanding like an epidemic covering the whole world under its ill effects. There is no age group left that has not been encountered with diabetes, it is becoming ever present. The visually impaired people are unable to gauge the Glucose present in their blood.

Considering the complications of this life costing disease the WHO and the various government bodies are putting their steps forward to enlighten the ignorant mass and to get rid of this. Now the people are getting aware about the fatal drawbacks associated with the diabetes and the reason behind is the movements that are exercised by different national and international bodies. It becomes vitally important to know the blood sugar level and the glucose that is available in the same to plan and exercise the preventive measures. T To fulfill this requirement they depend on their personal glucose meters.

It is truly an essential task that you measure and manage your blood sugar level that consists of glucose on daily basis but for this purpose you need a supporting hand to keep you informed about the current position. In the same line of the diabetes preventive measures a paramount name is Glucose meter. Have you ever imagined a Glucose meter that can speak and simultaneously reflect the acute level that you have?

The Salient Features of a Talking Glucose meter :

1. You can easily know the results with your device that has speakers configured in it. 2. People who can not see or visually impaired can rely on this equipment. 3. The alternate testing feature allows you to test the other body parts like- arms, legs and hands as well. 4. Very few amount of time is taken to display the result. 5. The memory allows you to save the outcomes that you have attained previously and makes the evaluation process easy. 6. This is small in size that supports easy usage and do not ask for special up keeping. 7. To operate this you need instructions that are in your language and the system provides you the same. 8. You can enjoy the warranty feature and the device functions by the installed battery.

There are certain cases where the oral results are only considered and there it works greatly. A talking glucometer serves the purpose efficiently and shows the level of wellness that you have. The senior citizens with weak eye sights, people who are blind or are unaware about the readings can get maximum returns out of the talking Glucose meter.

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Why And When Do You Need A Dual Diagnosis Treatment?

By Malviya Crasto

It is very easy for you to simply try out a drug when in college, or with friends. But what is important is whether or not you get addicted to it. And if you do get addicted, it is a never ending cycle of pain and suffering. Too much of an addiction can even lead one to go towards extreme depression. Psychiatric problems combined with a strong addiction can be really difficult to overcome. Substance abuse can be a huge problem. That is why you need a detailed analysis of the situation, followed by a therapy session, which will focus on you and your quick recovery.

I think one rehab which is good is the Cliffside Malibu, which is a licensed dual diagnosis residential treatment center and has a combination of clinical and psychiatric experts who are trained to correctly diagnose and meet the unique needs of patients suffering from substance abuse and a co-occurring emotional or psychiatric illness.

The residence program offers safe and sound recovery options, luxury facilities and healthy food. Many therapy sessions tailor-made by the experts and doctors are also offered. A dual diagnosis treatment will help you overcome both your addiction and depression problems. Depression can be a part of your life if too much of addiction is present.

It is important to focus on the recovery rather than be tensed about it. You can have gourmet meals, spa treatments and lots of recreational activities, which promise to make your stay here memorable. Pressure and tension will be a part of your life, and these are the things you need to remove them in a jiffy.

Patients are assessed on a clinical and psychological level when they come in. This is followed by a detailed discussion with the patient and his family. Detox, art therapy and spirituality are also in the offing. The therapy sessions and what they have to offer you are discussed at length, and once you feel comfortable with them, it is carried forward. Experience of a rehab center is also important in knowing how it is going to deal with your problems. So if you think you need help, contact them at 800-501-1988.

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Monday 21 December 2009

Eliminating Pandemic Anxiety Quickly With Silver Sol

By Mike Donnelly

In our world at this tme Ending Pandemic Anxiety With Silver Sol is one of the uppermost thoughts on our minds. Learning about Silver Sol, and the exciting benefits obtained from silver has given pause to to these concerns.

Silver, in many diverse shapes, has been utilized all through the ages to assist mankind to get through assorted health dilemmas. Diverse cultures placed a silver dust into a baby's first bath as a method of protection against the world's dilemmas. A silver pail was put to use by farmers to accumulate milk, thus stopping the milk from spoiling for longer lengths of time with no cooling.

Also, our early pioneers would frequently pitch silver coins into their reservoir or water vats to eradicate germs and keep the water palatable. Throughout the plagues in Europe, affluent households gave their babies silver spoons to suckle, thus the adage," born with a silver spoon in his mouth".

Several tests at large educational institutions and marketing research laboratories such as Kansas State, UC Davis, Brigham Young University have proven the effectiveness of the product. Because of tests such as these, Ending Pandemic Anxiety With Silver So may be in the near future.

The Safety of The New Silver Solution�

One safety test on The New Silver Solution was carried out by NAMSA, an international therapeutic testing lab, utilizing 22 ppm concentration of The New Silver Solution�. The study judged this elixir for oral toxicity by the standards of the Federal Hazardous Substance Act (FHSA) regulations, 16CPR 1500. The lab administered a single dose of 5 grams for each kilogram of body weight to the test animals. This equates to a 200 pound individual consuming four 8-ounce containers of 10 ppm of The New Silver Solution� all at once, (100-200 times the standard dose).The test animals were subsequently watched for two weeks for symptoms of toxicity. The research came to the conclusion that: "Under the conditions of the study", there was no death or noteworthy indication of toxicity seen in the rats. The test article (The New Silver Solution(tm)) would not be deemed harmful at a dose of 5 g/kg by the oral route in the rat."

Does The New Silver Solution Harm The Helpful Bacteria in Our Intestines?

This is a significant issue because frequently antibiotics do eliminate friendly bacteria that live in our large intestines. These bacteria not only create B vitamins and folic acid for you, in addition they take on pathogenic bacteria and yeasts and stop them from reproducing and leading to infection. Wonder drugs, primarily broad-spectrum antibiotics, eradicate a large range of these friendly bacteria. This allows you to be exposed to "super" infections. Additionally, antibiotics can suppress our immune systems. This is another reason that Eliminating Pandemic Anxiety Quickly With Silver Sol is so vital.

The New Silver Solution� does not demonstrate such a predicament. Impartial studies both at Brigham Young University and Viridis Biopharma have effectually revealed this.

The actuality that so many people have used The New Silver Solution for a long period of time and have noted no harmful gastrointestinal side affects, clearly implies that this elixir does not result in these friendly bacteria in any way to harm our bodies. In vitro testing of the silver on a multitude of friendly fauna, such as lactobacillus, shows that the silver does not destroy these beneficial bacteria. Solving Pandemic Anxiety Easily With Silver Sol is almost in sight.

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Electronic Cigarettes Will Allow You To Get Past The Non-smoking Rule

By Craig Clemmings

The latest craze to hit the smokers shelves are electronic cigarettes. Also referred to as personal vaporizers, these "fake" cigarettes are battery operated and allow you to inhale as normal and will deliver you a dose of nicotine in a vaporized solution.

Electronic cigarettes look; taste and feel exactly like a normal cigarette but do not produce any smoke or burn any tobacco or produce any tar. These new age cigarette are also cheaper than regular cigarettes.

Electronic cigarettes are available in different tastes and also in different strengths so that you can make the switch easily from what you are used to.

These cigarettes are carefully designed to resemble traditional cigarettes. They are battery operated and are activated once you inhale. As you take a puff the device will switch on and the heating element will work to vaporize the nicotine solution within the tube. This will be converted into a fine mist which is just like smoke.

These cigarettes do not require any form of flame and do not produce any form of smoke. This makes them safer for you and those around you. Even though they may look like you are smoking you are not and so you would be able to get away with this in places that smoking is typically banned.

Electronic cigarettes will also save you money in the long run, especially as the cost of normal cigarettes is constantly increasing. You will need to purchase the initial starter pack you will see instant savings. The starter pack may seem a little costly at first but once you start to see the savings you will not look back.

Once you have your starter pack you will only need to buy the cheap refillable nicotine cartridges and each of these cartridges can be equivalent to up to 50 cigarettes! Soon you will see that a pack of your new cigarettes will only be costing you around 75 cents! You will no longer have to keep buying the lighters that you keep loosing.

One of the most hated things about traditional cigarettes is the smell that they produce and the stale smell that they leave on your clothes and in the air. The vapor produced by the electronic cigarettes is incredibly light and disappears into the atmosphere almost instantly, leaving no smell lingering. Your hands and clothes will also bare no sign that you have smoked.

These cigarettes will also not leave unsightly yellow stains on your fingers and teeth. You will also no longer have to keep cleaning smelling ashtrays. They also completely eradicate the risk of starting forest fires as at no time are they actually alight. The LED light on the tip simply makes them look like the real thing.

These new cigarettes should not be touched by children and should not be used by non smokers. They are also not a method to help you quit. These cigarettes are simply offering you an alternative to smoking cigarettes and should be seen and used as just that.

There are various companies which are producing these cigarettes and they are readily available online.

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Sunday 20 December 2009

Hypnosis Cost - It Does Not Cost You The Sky

By Ray Earnest

Before setting out for any activity, be it a commercial enterprise, higher education, building a house or getting treated for a disease, you would invariably check how much it would cost your pocket since we all like to keep costs down to the bare minimum. The same is true for those endeavoring to undergo hypnosis too. This procedure, aimed at proving permanent solutions for psychological and physical problems, entail some expenses, both monetary and personal. Thus, hypnosis cost is just not an investment of money, but an investment of time, energy and efforts also.

Hypnosis cost is just not what you pay in dollars. It entails the time, energy and patience you invest in the project. It also needs to be remembered that nothing comes free in life. The efforts you take for undergoing hypnosis cannot be replicated by anything else. The more efforts you make, the greater success you get. But cost can vary depending on your requirements. Various websites dealing in the subject can be of great help in keeping the monetary costs down.

You can buy self-improvement kits including hypnosis CDs, books etc from online stores or vendors. Hypnosis sessions also cost money but many hypnotists are willing to offer even 50 percent discounts per session. You may have to spend time for several sessions, but the money you spend is totally fruitful.

Our mind controls our body and its activities. Your mental strength is an indicator of how much poised you are for greater success. Our great leaders, business tycoons and other successful people did not reach the pinnacle of their glory without cost. While some of them were born with natural capabilities to overcome every difficulty, be it financial, physical or emotional, many of them overcame their disabilities with conscious and persistent efforts only. Hypnosis comes as a tool that aids individuals to beat all those hurdles, either actual or imaginary.

So never consider hypnosis cost on just the monetary term. But keeping it down is desirable because there is no point in shelling out your hard earned money unnecessarily. Different experts in the field charge differently according to the services they offer and your requirement. The number of sessions and the intensity of sedation tactics required also may determine the cost of the therapy.

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Good Health From Flaxseeds?

By Zigfred Diaz

Recently many people are getting into the trend of using natural alternatives in place of laboratory made medicine. Philippine television and radio are filling the waves with "herbals" as the best alternative food supplement advertising it as potent against all forms of diseases.

Maybe the reason behind all these craziness lies in the failure of traditional western medicine to live up to its expectations in the "art of healing". Also, recent surveys have shown that the younger generations are more prone to the diseases which are normally experiences when one reaches the age of 50 and above.

Now another natural herbal food supplement is gaining more attention. This herbal, called flaxseeds, is claimed to be very beneficial to ones health. Though the name sounds new, its health benefits flaxseeds has long been used around 500 B.C. in Egypt, Greece and Rome. Back then many people worshipped this herb since it was said that it could heal the intestines and skin conditions, and improve energy and the totality of ones health because of its "magical powers."

Commercializing of flaxseeds and its availability to the masses has only been done recently when medicine and drug companies took advantage of the findings done by reputable laboratories. Furthermore, its commercializing has gone into full throttle because of the strong recommendation for its use by health care professionals.

Flaxseeds are composed of 30% fiber and 40% healthy fat. Its high fiber content allows flaxseeds to improve hypoglycemia and diabetes condition. It also decreases the chances of having heart diseases, coronary artery diseases and stroke. Flaxseeds also contain lignans, which help the heart and also contain anti-cancer properties, and Omega 3 fatty acids, which nourishes the brain and give a healthy glow to the skin and hair. Also, when Omega 3 is combined with fiber, it helps in hastening the burning of fat by making person's metabolism to burn at a higher rate.

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Saturday 19 December 2009

Someone Is Truly Making Wealth Out Of Your Health

By Zigfred Diaz

One of the most often heard of saying nowadays is the phrase, "Health is Wealth". Simply put, an excellent health is treasure for a person. What good will money do if one is very sick.

But today, many have taken the initiative to really turn this quote literally by making their own definition out of the quote.

What I am saying is that people here in the Philippines have taken this age old quote to a more literal level by getting rich selling health supplements. Today, the market here in the Philippines is jam-packed with "Herbal food supplements", so much that any business minded individual has seriously considered it as their cash cow. Some people say that the ordinary person may even go to the extent of skipping the medicine recommended by their doctors so that they can buy food supplements that claim to "cure all."

With regards to the herbal food supplement itself, many of them are quite effective and I do take some of them especially those that reputable physicians recommend.

The only thing that I am against is how they are being marketed irresponsibly. Many of these herbal food products are advertised as a cure to all diseases even though they are only labeled as only "food supplements" by the Philippine Government's food and drug bureau. Though many of these products can really cure some sickness, but because they are labeled as only "food supplements", therefore the public should be informed correctly.

Another thing which makes things uglier is these so called cure-it-all-herbal-food-supplements have not been strictly tested by either government or third party laboratories concerning their claims in curing certain diseases.

"To serve and protect the Filipino people" is the primary concern of the Philippine government. Without implementing strict measures against these herbal food supplement, they have not done that responsibility well. I challenge the government to live up to the oath they have promised and protect the people!

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Is My Weight Gain Due To My High Blood Pressure Medicine?

By Christian Goodman

Now is the time of year where it is definitely hard to resist temptation to overindulge in food. For many of my clients however, they have a weight concern all year round due to their high blood pressure (hypertension) medication.

All high blood pressure medications are prescription medicines and should be respected as the potentially dangerous drugs that they are.

Side effects of many high blood pressure medications can include: marked, weight gain, fluid retention, nausea, vomiting, diarrhea, (due to vomiting and diarrhea most likely), skin rashes, extreme tiredness, weakness, leg cramps, constipation, bleeding gums, frequent urination (especially at night), low potassium, dry mouth, vertigo (dizziness), headache, excessive hair growth, insomnia, nightmares, cold hands and feed and sensitivity to sunlight.

Because of fluid retention, lethargy, lack of sleep (we compensate by gaining lost energy from food) and depression, it's no wonder that people reduce or stop exercising and quite frequently turn to food for comfort. What comes next? We gain weight of course.

while some people have gained few pounds. Many of my patients have said that they have gained more than 100 pounds over the years of medication. And this will get them into the category of obese if they are already not there. And obesity brings many risk factors for high blood pressure.

The other major side effects are gout, increased blood sugar (especially bad for diabetics), low blood pressure, slow heart beat, fast heart beat, birth defects and death in fetuses of pregnant women, erectile dysfunction, depression, and get this - risk of heart attack!

Moreover, leaving high blood pressure apart the patient now carries high probability of developing diabetes, osteoarthritis, metabolic syndrome and high cholesterol.

Weight gain and other related ones will make you depresses if high blood pressure doesn't.

It is not advised to stop taking medicines that is prescribed without the consultation of the physician. When they get depressed the patient will tend to take very little high blood pressure medication or completely stops taking it.

Trust me when I say I understand how difficult it can be to convince a doctor that medicine is not the correct treatment for you. If you are presently taking medicine for high blood pressure, try including a few natural methods to reduce your blood pressure in order to convince your doctor that you can lower or eliminate the medicine?

Stop smoking, avoid over indulging in alcohol, maintain a healthy weight, reduce sodium in the diet and reduce stress. These methods can help you to reduce blood pressure without any medications.

I also highly recommend my High Blood Pressure program. It's all natural, easy to get started and easy to maintain consistency. Best of all, my program works!

If weight loss is your concern, I also recommend my Weight Loss Breeze program. The simple to do exercises have proven results!

EL331002

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Friday 18 December 2009

Learn More About Possible Treatments For IBS

By Jayne Simmonds

Irritable bowel syndrome or IBS will cause a lot of abdominal discomfort. If you have this condition you will have days where you will suffer from bouts of cramping, diarrhea and bloating. Other days you may have severe constipation. IBS does not cause damage to the colon like other abdominal conditions, but it can disrupt your life. That is why you need to learn more about a treatment for IBS.

If you suffer mainly from bloating and gas then you should cut out a few things that can cause this problem. Gas forming foods such as raw cabbage, broccoli and cauliflower can produce gas in the bowel. Carbonated beverages can cause a lot of bloating also. It is a good idea to cut back on these foods and add more water to your diet.

Treatment for IBS is dependent upon the symptoms and the cause. If you have a lot of diarrhea then it is okay to use an over the counter diarrhea medicine. When constipation is a problem, just increase the amount of fiber and water in your diet. But there are times when depression will lead to IBS. If you suspect this is the case then you should talk with your doctor about starting anti-depressant medications.

anti-depressant medications. A lot of people will find when then are able to totally cleanse their bowel and remove the build up sludge and toxins found on the lining of the colon that their IBS symptoms will disappear. The best colon cleanser is one that is made from natural ingredients because it will be gentle on your system. This type of colon cleanser will allow you to carry out your daily activities without having to worry about being close to a bathroom.

When you have irritable bowel syndrome it is good to know that treatment for IBS is not that complicated. Make the necessary dietary changes to decrease your symptoms. Then you need to find and use a good natural bowel cleanser. Once you make these few changes then you will notice a huge difference in the way you look and feel.

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Number One Colon Cleansing Products

By William Wallace

People are becoming increasingly aware of the benefits of proper colon health. Supporters believe that a good colon cleansing can clear the body of harmful toxins, including undigested food and built-up fecal matter, as well as boost the immune system and remove parasites! Going to the doctor can be embarrassing as well as time consuming though, so most of us just avoid the issue. But there's no need to visit the doctor; there are plenty of colon cleansing products you can use at home!

Which method of colon cleansing is best? It really depends on your personal preference and medical history. You should always consult your doctor before beginning a colon cleansing regimen using colon cleansing products.

It's easy to be overwhelmed by all the colon cleansing products on the market. Basically, though, supplements and powders fall into two major categories. There are standard herbal supplements and cleansing kits. Herbal supplements are aimed at the general well-being of the digestive system, much in the way of a multivitamin or fiber substitute. Cleansing kits are usually a combination of herbs, meant to be taken in a series, that specifically target colon function. For example, a cleansing kit may have three bottles of herbal preparations to be used over a period of days or weeks.

Be aware that while herbs are natural, they are not always safe for use as colon cleansing products. Protect yourself from hype and scams by checking with your doctor. Even common herbs could interfere with medication or complicate existing health problems.

Enemas have been used for a long time to cleanse the colon. You can find a kit at most drug store pharmacies. They gently break up excess waste material by flushing the colon with warm water. Be aware that an enema is intended to flush the lower intestine only. To get a full colon cleanse, or high colonic, you need to see a professional. Beware of colon cleansing products that claim otherwise.

There are many supplements you can add to the enema solution that are supposed to help with the detox process. Treat these the same way you would any herb or drug, with caution. The intestines are designed to absorb, so anything you introduce via an enema will be introduced into your body's systems.

If you plan on cleansing your colon often, a colonic irrigation board this may be the solution for you. It looks a bit intimidating, but really it's just a way to be comfortable while cleansing. You take the board and place it over the toilet, supporting the head end with a chair. This allows you to lie down. The excess waste and water goes directly into the toilet. Also, because they often come with a five gallon tank for the water, you can repeat the cleanse without having to get up to use the toilet and refill the bag.

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Thursday 17 December 2009

IBS Help

By Runal Keronil

Irritable Bowel Syndrome (IBS) is a painful condition that causes one or more of these symptoms within the abdomen; diarrhea, constipation, cramping and bloating. IBS affects the Large Intestine where stool is stored. Although IBS is very painful, it is not a disease. It is called a functional disorder, which means that the Large Intestine is not functioning properly, which causes the discomfort within the abdomen. Women are known to show the symptoms of IBS more than men. Some of these women may notice an increase in their symptoms during their menstral cycle.

While spastic colon is often used interchangeably with IBS, the two are not always identical. Spastic colon can sometimes be caused by a virus or the use of antibiotics. If this is the case, the condition is typically resolved within a matter of months. IBS-related spastic colon, however, tends to be long-term and requires some form of treatment and lifestyle changes to alleviate the pain and discomfort.

Although there is no cure for IBS, there are treatments. These treatments may include diet changes, medicines, and stress relief. Your doctor might be able to help you with a treatment plan to see what works best for you. Some things that work for one person do not always work for another.

These studies have lead to the formulation of Bavolex. It contains plant enzymes and extracts designed to help Irritable Bowel Syndrome. This amazing formula stops constipation and bloating. It improves digestion and calms the nervous condition the person suffers from. What is it exactly that Bavolex contains?

Your Doctor may suspect that you have IBS due to your symtoms. There are specific symptoms that a doctor will look for which is called the "Rome Criteria". Your doctor may order other medical tests to be sure that you don't have another health problem that causes the same symptoms. To diagnose IBS you may be asked to take some blood tests and a physical exam. Some other tests that may be included are a Lower Gastrointestinal (GI) Series, which x-rays your abdomen to see any problems in the Large Intestine. Another test is a Colonoscopy, which is when the doctor inserts a tiny camera into your colon to take pictures to see if there are any problems there.

If you suffer from constant attacks of constipation, diarrhea, or both you're not alone. If these symptoms occur frequently around potentially stressful situations; you probably have a condition named Irritable Bowel Syndrome or IBS. Irritable bowel syndrome attacks many around the world, and oddly more women than men are affected. For all those who can relate to these frequent and often life interrupting symptoms, they only want to hear that there is a cure for IBS. There are many who have had this disease dictate the actions of their entire life. However, when they go to their doctor hoping that this visit will yield an IBS cure, they usually receive a long drawn out dissertation on the history of the disease, a few over the counter stomach ache medicines that might help, and a prescription for an anti-anxiety medicine. Instead of an IBS cure, these patients receive a drug that they will no doubt become dependent on and often still have the same symptoms. Often times, people with IBS spend a lot of money and time looking for answers from multiple doctors and technicians. If you are like many of these sufferes, you might have received some releife, but the disease is far from cured or gone. However, there is an IBS cure made of natural supplements available from Bavolex.
There are three types of Irritable Bowel Syndrome. The first type is characterized with persistent diarrhea. The second type comes with painful constipation. The third, and many see as the worse, comes with both diarrhea and constipation. All three of these types are horrible, and all suffers are looking for that mythic IBS cure. What doctors don't tell you though are that all of these types of IBS are triggered by stress. This could be stress at work, stress with a relationship, or even certain types of foods and drink. Because of the food and drink connection, many did not see stress as the reason, but it is possible that these foods and drinks have somehow been linked with stress for the IBS sufferer, thereby causing them anxiety and then triggering the IBS symptoms. If allowed to continue, IBS can cause bouts of depression and hemorrhoids. With this understanding of what the problem is, now is the time to understand that there is an IBS cure.
Bavolex has used natural ingredients such as chamomile, fennel seed, peppermint, ginger and lemon balm, to name a few, to develop this IBS cure. These natural ingredients do not just treat the triggers, but treats all the problems of IBS. They attack the anxiety trigger, aid in digestion, and prevent the symptoms. Doctors that understand that there are cures other than their synthetic drugs recommend this supplement as an IBS cure. This IBS cure has been proven in numerous clinical and double blind studies. Therefore, if you're suffering and wishing there was an IBS cure, Bavolex has the answer.

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A Better Solution To Chronic Pain: Take Ultram

By Cliff Nichols

Taking Ultram is a better solution if you're suffering from chronic pain. What exactly is it better than? Well, just about everything else that's available on the market today. There are several reasons for this, such as, it is a non-narcotic pain killer, you can take it for a longer period of time, will not cause dangerous side effects, basically non-addictive and it much more affordable if you have issues with health insurance.

When you suffer from an injury during the early stages of your life, or are diagnosed with a condition that could could end in the result of chronic pain, you will most likely have to take pain medication for the rest of your life. You should carefully consider what medication that will be. Taking pain relievers for long term can result in damage to the body.

You certainly would not intentionally take something poisonous for many years. That is what taking a narcotic pain reliever is like. They have powerful chemicals in them that the liver and kidneys find it difficult to process. After several years of trying to process those harsh chemicals, the organs can shut down. However, non-narcotic pain killers will not have that same effect. The kidneys and liver find them to be easier to process, therefore making it a better choice to relieve your pain.

Don't take our word for it. Ask your doctor. Any medical professional will tell you that long term use of narcotic drugs is harmful to the body. In addition to the potential damage to liver and kidneys you could also be faced with the problem of addiction. Many narcotic pain relievers are opiates and getting hooked on them is the equivalent of being a heroin or opium addict. It becomes a physical dependency that could lead to unmanageably in your life.

The final reason that Ultram is the better solution for your chronic pain is cost. If you have good health insurance this may not affect you, but for those who don't it is a much more affordable pain relief solution. Contact your doctor, get a physical, and ask about Ultram. You could be doing your body and your wallet a favor if you do.

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